About
Learn how to tape and strap safely and effectively to support common sports injuries, reduce discomfort, and help clients return to movement with confidence. This online course guides you step-by-step through the principles, materials, and practical techniques used in sports taping and strapping, with clear demonstrations and professional guidance you can follow at your own pace. You’ll build a solid understanding of when to tape, when not to tape, and how to choose the right approach for different goals support, stability, protection, and improved function. The course covers essential preparation (skin care, positioning, tension, anchors and finishes), plus a range of widely used applications for key areas of the body. What you’ll learn - Taping vs. strapping: purpose, benefits, and limitations - Contraindications, safety, and best practice for client care - Tape types and tools: rigid, elastic, cohesive, under wrap, and adhesives - Step-by-step techniques for common sports needs (including ankle, knee, wrist/hand, elbow, shoulder, and lower back support) - How to assess the situation, select an application, and check comfort and circulation - Aftercare advice and when to refer on
You can also join this program via the mobile app. Go to the app